Welcome to Heartbroken to Healed (H2H)
A Gentle, Supportive Space to Help You Move Beyond the Pain of Loss

I’m truly sorry you had to find us—but I’m glad you’re here. That strange mix of devastation and sadness or relief you might feel is a natural part of grief. Loss can change life in an instant, leaving us with regrets, unspoken words, or the weight of what should have been. Without guidance, it’s easy to feel stuck—heartbroken, overwhelmed, or unsure how to take the next step.

Grief comes in many forms. It touches people of every age and background and can arise from bereavement, trauma, illness, addiction, family suicide, displacement, or any major life change. We grieve all change, both good and bad! Whatever brought you here, you’re welcome.

We also know that grieving makes it hard to concentrate…..felt that brain fog or a mind like soup? You can read the same sentence over and over and still not take it in. So instead of giving you pages of information, we want to speak to you simply and honestly. We’re real people who’ve lived through life’s storms and come out the other side with a little more clarity and far less pain.

I can’t take away your sadness today. We’re supposed to feel it.
But I can help you reconnect with beautiful memories, soften the anger and frustration, and gently release the emotions that keep us stuck.

Here, you can learn to be kinder to yourself, understand your grief, and open up to the possibility that life doesn’t always have to feel this heavy.
Let’s walk together toward the version of you that grief has made hard to see…

Find out Who we are here.

What is Bereavement? A gentle thought to begin with

Bereavement is often spoken about as the loss of someone we love—but it’s so much more than that. Whenever life changes and a familiar routine disappears, we can grieve its loss. Sometimes those changes are heartbreaking, and sometimes they’re joyful. Even the birth of a child, a new relationship, or a marriage can create a grief response, simply because life is shifting in ways we didn’t expect.

We also grieve the hopes, dreams, and expectations we carried—the life we thought we would have. And grief doesn’t stop at what happened; it also includes the things we said or did… and the things we didn’t.

So it’s no surprise that grief shows up in so many different ways. It can affect our body, our emotions, our energy, our thinking, and the way we move through everyday life. If you’ve ever wondered, “Why do I feel this way?”… you’re not alone.

To explore how grief impacts us day-to-day, and to help you understand your own experience more clearly, you’re welcome to watch the videos below. Take your time. There’s no rush—just some gentle learning.

Why should you use our service.